It’s the first Monday of the month and I thought I’d share my meal planning.
I’ve been kind of following the 400 calories meal ideas.
Breakfast: 2 cups of coffee, Fiber One cereal with 2% milk, peach
Snack: Special K protein bar
Lunch: green salad with Italian dressing, roast chicken
Dinner:green salad with Italian dressing, elk steak and frozen stir-fry vegetables
Snack: Special K protein shake
This is just a example of how I plan my meals.
Have a Great Day!